Lifestyle Medicine
Evidence-Based Lifestyle Optimization
Department Overview
Our lifestyle medicine department focuses on using evidence-based lifestyle interventions to prevent, treat, and reverse chronic disease. We provide comprehensive support for nutrition, exercise, sleep, stress management, and behavioral change.
From preventive cardiology to advanced interventional procedures, our comprehensive approach ensures optimal outcomes for our patients.
Our Cardiology Department provides world-class care for all heart and cardiovascular conditions. With state-of-the-art facilities and a team of experienced consultant cardiologists, we deliver personalized treatment plans for each patient.
Lifestyle Medicine Pathway
Baseline Assessment
Comprehensive lifestyle evaluation including diet, activity, sleep, and stress
90 minutes
Goal Setting
Collaborative goal setting with evidence-based targets
Same visit
Active Intervention
Regular coaching sessions with nutritionist, exercise specialist, and physician
3-6 months
Long-Term Maintenance
Sustained behavior change with periodic reviews
Ongoing
Treatments Available
Heart Failure Management
Arrhythmia Treatment
Hypertension Management
Cardiac Rehabilitation
Angioplasty & Stenting
Heart Disease Treatment
Conditions We Treat
Coronary Artery Disease
Schedule a consultation with our specialists easily online or by phone.
Valvular Heart Disease
Schedule a consultation with our specialists easily online or by phone.
Cardiomyopathy
24/7 emergency care with immediate access to specialist support.
Hypertension
Schedule a consultation with our specialists easily online or by phone.
Congenital Heart Conditions
Schedule a consultation with our specialists easily online or by phone.
Peripheral Vascular Disease
24/7 emergency care with immediate access to specialist support.
Patient Journey
Consultation
Initial assessment with consultant specialist
Diagnosis
Comprehensive investigation and diagnosis
Treatment
Evidence-based treatment pathway
Follow-up
Ongoing monitoring and support
Our Specialist Team
Why Choose Our Paediatrics Department
Evidence-based lifestyle interventions
Multidisciplinary team support
Chronic disease reversal
Sustainable behavior change
Lifestyle Assessment Protocol
- Comprehensive lifestyle and medical history
- Metabolic health screening (glucose, lipids, liver function)
- Body composition analysis
- Physical fitness assessment
- Personalized lifestyle prescription with ongoing support
Publications & Research
Long-term Outcomes Following Percutaneous Coronary Intervention in Multivessel Disease
Sehmi J, Ahmed S, et al.
- British Journal of Cardiology
- 2025
Contemporary Management of Acute Heart Failure: A UK Perspective
Ahmed S, Sehmi J, et al.
- European Heart Journal
- 2024
Available Locations
Access our cardiology services across multiple locations
Educational Videos
Exercise for Better Health
Evidence-based exercise recommendations for all fitness levels.
Heart Disease Explained
An in-depth look at cardiovascular disease, prevention, and modern treatments.
Understanding High Blood Pressure
Comprehensive overview of hypertension, risk factors, and treatment options.
Book Your Appointment
Consultant-led care with access to advanced diagnostic facilities
- +44 800 123 4567
- Multiple Locations Across Hertfordshire